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Research appearing in Diabetes Care (2012 Jul; 35(7): 1544-51) looked at two cohort studies, involving over 7,000 men and women. The subjects were free of type 2 diabetes and heart disease at the start of the study (one study started in 1982-83, the other in 1986-87). Selenium levels were measured in the toenail. Questionnaires were

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Some studies have shown diet to be beneficial for patients with ADHD. The New Zealand Medical Journal (July 26, 1978;616(88):43-45) published a small study where 10 children were put on a low allergen, Feingold-type diet. They avoided processed foods, additives, and salicylate-containing foods (like berries, almonds, apples, plums, tomatoes). Five of the children improved, and

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Alzheimer’s disease, MS, ALS and other serious neurological diseases, may be considered to be uncurable, but patients with these conditions may do well by taking steps to improve general health. Each patient and each disease state is different, but no one suffering from any disease, no matter how serious, will not benefit from taking steps

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ALT stands for alanine aminotransferase; it is a substance that is released into the blood when liver cells are damaged. ALT levels in the serum will give you an idea if there is any liver cell damage occurring. A randomized, single-blind, placebo-controlled, 5-treatment, parallel-group, inpatient, diet-controlled (meals provided), longitudinal study of 145 healthy adults, appearing

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It is important to reconcile scientific research with natural health approaches. It is sometimes a difficult task. All of the medical journals sell ads to drug companies and it should be obvious that economics help to determine what appears in the journals. But occasional natural health gems appear; they are usually small studies that can

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